Shepherd's Pie with Lamb

Other common serving sizes
Calories
122
Fat
4.97 g
Carbs
12.51 g
Protein
6.98 g
There are 122 calories in 100 grams of Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
1.331g
7%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
2.218g
Cholesterol
17mg
6%
Sodium
333mg
14%
Total Carbohydrate
12.51g
5%
Dietary Fiber
1.4g
5%
Sugars
1.39g
Protein
6.98g
Vitamin D
-
Calcium
17mg
1%
Iron
0.8mg
4%
Potassium
297mg
6%
Vitamin A
37mcg
4%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

5 g Milk, NFS
16 g Lamb leg (whole (shank and sirloin) lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
3 g Celery (without salt, drained, cooked, boiled)
4 g Onions (without salt, drained, cooked, boiled)
3 g Green peppers
5 g Tomato puree (without salt added, canned)
41 g Potatoes (flesh without skin, with salt, boiled)
5 g Potatoes (flesh without skin, with salt, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
14 g Beef gravy (canned)