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Sesame Seeds
Sesame Seeds
Other common serving sizes
1 oz
5 g
1 cup
Calories
28
Fat
2.4 g
Carbs
1.3 g
Protein
0.85 g
There are 28 calories in 5 grams of Sesame Seeds.
Nutrition Facts
Serving Size
5 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.336g
2%
Trans
Fat
-
Polyunsaturated Fat
1.052g
Monounsaturated Fat
0.906g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.8g
3%
Sugars
0.02g
Protein
0.85g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
850
Related types of Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
More Seeds Nutritional Info
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