Dried Seaweed

Other common serving sizes
Calories
45
Fat
0.6 g
Carbs
7.86 g
Protein
4.78 g
There are 45 calories in 1 cup of Dried Seaweed.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
7.86g
3%
Dietary Fiber
0.8g
3%
Sugars
0.46g
Protein
4.78g
Vitamin D
-
Calcium
56mg
4%
Iron
3.74mg
21%
Potassium
187mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Seaweed

More Related Foods

Contains these Ingredients

8 g Agar seaweed (dried)
8 g Spirulina seaweed (dried)