Dried Seaweed

Other common serving sizes
Calories
84
Fat
1.14 g
Carbs
14.85 g
Protein
9.03 g
There are 84 calories in 1 ounce of Dried Seaweed.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
14.85g
5%
Dietary Fiber
1.6g
6%
Sugars
0.86g
Protein
9.03g
Vitamin D
-
Calcium
105mg
8%
Iron
7.07mg
39%
Potassium
353mg
8%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Agar seaweed (dried)
14 g Spirulina seaweed (dried)