There are 101 calories in a 1/4 cup of corn nuts Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
1/4 cup of corn nuts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.553g
3%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
2.152g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.6g
6%
Sugars
0.14g
Protein
1.93g
Vitamin D
-
Calcium
2mg
0%
Iron
0.38mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.