Cream of Rye
Other common serving sizes
Calories
43
Fat
0.16 g
Carbs
9.43 g
Protein
0.99 g
There are 43 calories in 100 grams of Cream of Rye.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
9.43g
3%
Dietary Fiber
1.7g
6%
Sugars
0.12g
Protein
0.99g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Light rye flour
0 g Salt
88 g Water