Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Rutabaga
Rutabaga
Other common serving sizes
1 oz, raw, yields
100 g
1 cup
1/4 small
1 medium
1 large
Calories
17
Fat
0.1 g
Carbs
3.9 g
Protein
0.58 g
There are 17 calories in a 1/4 small Rutabaga.
Nutrition Facts
Serving Size
1/4 small
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.2g
4%
Sugars
2.69g
Protein
0.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.25mg
1%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz, raw, yields
9
100 g
36
1 cup
50
1 small
69
1 medium
139
1 large
278
More Related Foods
Rutabagas
Cooked Rutabaga
Fat Added in Cooking Cooked Rutabaga
Freshly Rutabaga Alla Vodka
Rutabagas (with Salt, Drained, Cooked, Boiled)
Rutabagas (Without Salt, Drained, Cooked, Boiled)
Margaret Holmes Diced Rutabagas
Cooked Rutabaga (Fat Not Added in Cooking)
View More Results