There are 178 calories in 100 grams of Russian Syrniki with Poppyseed.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
2.616g
13%
Trans Fat
-
Polyunsaturated Fat
2.261g
Monounsaturated Fat
2.448g
Cholesterol
95mg
32%
Sodium
271mg
12%
Total Carbohydrate
12.4g
5%
Dietary Fiber
1.1g
4%
Sugars
6.1g
Protein
14.63g
Vitamin D
0mcg
1%
Calcium
123mg
9%
Iron
1.22mg
7%
Potassium
132mg
3%
Vitamin A
54mcg
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.