Russian Millet Porridge with Water

Common serving sizes
Calories
90
Fat
0.82 g
Carbs
17.26 g
Protein
3.06 g
There are 90 calories in 100 grams of Russian Millet Porridge with Water.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
17.26g
6%
Dietary Fiber
1.3g
5%
Sugars
0.06g
Protein
3.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 02:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods