Russian Millet Porridge with Milk

Common serving sizes
Calories
112
Fat
2.45 g
Carbs
17.92 g
Protein
4.33 g
There are 112 calories in 100 grams of Russian Millet Porridge with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.562g
Cholesterol
5mg
2%
Sodium
97mg
4%
Total Carbohydrate
17.92g
7%
Dietary Fiber
1.3g
5%
Sugars
2.79g
Protein
4.33g
Vitamin D
0mcg
2%
Calcium
61mg
5%
Iron
0.53mg
3%
Potassium
116mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:50 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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