Russian Maasdam Cheese

Common serving sizes
Calories
348
Fat
26.95 g
Carbs
1.13 g
Protein
24.85 g
There are 348 calories in 100 grams of Russian Maasdam Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
26.95g
35%
Saturated Fat
16.272g
81%
Trans Fat
-
Polyunsaturated Fat
1.065g
Monounsaturated Fat
8.238g
Cholesterol
91mg
30%
Sodium
507mg
22%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
24.85g
Vitamin D
-
Calcium
762mg
59%
Iron
0.18mg
1%
Potassium
94mg
2%
Vitamin A
239mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:25 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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