Russian Hercules Oatmeal with Water

Common serving sizes
Calories
85
Fat
1.76 g
Carbs
14.89 g
Protein
2.93 g
There are 85 calories in 100 grams of Russian Hercules Oatmeal with Water.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.641g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
14.89g
5%
Dietary Fiber
1.9g
7%
Sugars
2.24g
Protein
2.93g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.73mg
10%
Potassium
84mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:39 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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