There are 70 calories in 1 serving of Russian Circassian Adygeisky Cheese.
Nutrition Facts
Serving Size
1 serving (30 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
3.273g
16%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
1.646g
Cholesterol
18mg
6%
Sodium
116mg
5%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.79g
Vitamin D
-
Calcium
145mg
11%
Iron
0.06mg
0%
Potassium
27mg
1%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.