Russian Buckwheat with Oil

Common serving sizes
Calories
151
Fat
6.03 g
Carbs
22.29 g
Protein
3.97 g
There are 151 calories in 100 grams of Russian Buckwheat with Oil.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
2.432g
Cholesterol
7mg
2%
Sodium
197mg
9%
Total Carbohydrate
22.29g
8%
Dietary Fiber
2.9g
11%
Sugars
0.55g
Protein
3.97g
Vitamin D
-
Calcium
11mg
1%
Iron
0.65mg
4%
Potassium
148mg
3%
Vitamin A
22mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 Apr 22 08:51 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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