Russian Barley Porridge with Milk

Common serving sizes
Calories
111
Fat
2.06 g
Carbs
19.73 g
Protein
3.98 g
There are 111 calories in 100 grams of Russian Barley Porridge with Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
1.049g
5%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.471g
Cholesterol
5mg
2%
Sodium
99mg
4%
Total Carbohydrate
19.73g
7%
Dietary Fiber
3g
11%
Sugars
2.91g
Protein
3.98g
Vitamin D
0mcg
2%
Calcium
67mg
5%
Iron
0.85mg
5%
Potassium
150mg
3%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods