Roti

Other common serving sizes
Calories
211
Fat
1.04 g
Carbs
44.65 g
Protein
7.68 g
There are 211 calories in 2 medium of Roti.
Nutrition Facts
Serving Size 2 medium (7")
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
44.65g
16%
Dietary Fiber
5.7g
20%
Sugars
0.22g
Protein
7.68g
Vitamin D
-
Calcium
17mg
1%
Iron
2.49mg
14%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 09:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Flatbread

More Related Foods