Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Roti
Roti
Other common serving sizes
1 small (6")
2 medium (7")
1 large (8")
1 extra large (10")
100 g
Calories
211
Fat
1.04 g
Carbs
44.65 g
Protein
7.68 g
There are 211 calories in 2 medium of Roti.
Nutrition Facts
Serving Size
2 medium (7")
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.182g
1%
Trans
Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
389mg
17%
Total Carbohydrate
44.65g
16%
Dietary Fiber
5.7g
20%
Sugars
0.22g
Protein
7.68g
Vitamin D
-
Calcium
17mg
1%
Iron
2.49mg
14%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Previous
Next
6
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
(6")
71
1 medium
(7")
106
1 large
(8")
137
1 extra large
(10")
185
100 g
264
Related types of Flatbread
Good Life Whole Wheat Roti
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
More Flatbread Nutritional Info
More Related Foods
Roti Mediterranean Grill Chicken Kabob
Roti Land Roti
Spar Roti
Roti Mediterranean Grill Pita Bread
Roti Mediterranean Grill Chicken Roti
View More Results