There are 220 calories in 75 grams of Hard White Roll.
Nutrition Facts
Serving Size
75 g
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
1.289g
Monounsaturated Fat
0.85g
Cholesterol
0mg
0%
Sodium
408mg
18%
Total Carbohydrate
39.52g
14%
Dietary Fiber
1.7g
6%
Sugars
1.33g
Protein
7.42g
Vitamin D
-
Calcium
71mg
5%
Iron
2.46mg
14%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.