There are 73 calories in a 1/2 medium Hard White Roll.
Nutrition Facts
Serving Size
1/2 medium
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.283g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13.18g
5%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
2.48g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.