There are 214 calories in 1 medium Sweet Roll with Nuts.
Nutrition Facts
Serving Size
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
10.65g
14%
Saturated Fat
1.784g
9%
Trans Fat
-
Polyunsaturated Fat
4.524g
Monounsaturated Fat
3.693g
Cholesterol
34mg
11%
Sodium
200mg
9%
Total Carbohydrate
26.91g
10%
Dietary Fiber
1.5g
6%
Sugars
16.64g
Protein
3.5g
Vitamin D
-
Calcium
40mg
3%
Iron
0.91mg
5%
Potassium
70mg
1%
Vitamin A
32mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.