There are 383 calories in 2 cups of cooked Instant White Rice.
Nutrition Facts
Serving Size
2 cups of cooked
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
1165mg
51%
Total Carbohydrate
82.07g
30%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7.13g
Vitamin D
-
Calcium
26mg
2%
Iron
5.81mg
32%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.