There are 379 calories in 3 1/3 ounces, dry, yields of Instant White Rice.
Nutrition Facts
Serving Size
3 1/3 oz, dry, yields
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
1153mg
50%
Total Carbohydrate
81.25g
30%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7.06g
Vitamin D
-
Calcium
26mg
2%
Iron
5.75mg
32%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.