Chicken Fried Rice
Other common serving sizes
Calories
329
Fat
11.96 g
Carbs
41.82 g
Protein
12.45 g
There are 329 calories in 1 cup of Chicken Fried Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
2.435g
12%
Trans Fat
-
Polyunsaturated Fat
3.372g
Monounsaturated Fat
5.201g
Cholesterol
105mg
35%
Sodium
598mg
26%
Total Carbohydrate
41.82g
15%
Dietary Fiber
1.4g
5%
Sugars
1.39g
Protein
12.45g
Vitamin D
-
Calcium
38mg
3%
Iron
2.61mg
15%
Potassium
248mg
5%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
123 g White rice (long-grain, cooked)
14 g Chicken breast meat (broilers or fryers, roasted, cooked)
15 g Bamboo shoots
1 g Garlic
6 g Scallions or spring onions
7 g Green peas (frozen)
5 g Soy sauce (shoyu)
20 g Egg (whole)
8 g Peanut oil
1 g Salt