There are 245 calories in a 1/2 Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size
1/2 quesadilla
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
14.39g
18%
Saturated Fat
6.939g
35%
Trans Fat
-
Polyunsaturated Fat
1.934g
Monounsaturated Fat
4.798g
Cholesterol
30mg
10%
Sodium
672mg
29%
Total Carbohydrate
18.6g
7%
Dietary Fiber
1.2g
4%
Sugars
0.94g
Protein
10.01g
Vitamin D
-
Calcium
251mg
19%
Iron
1.38mg
8%
Potassium
108mg
2%
Vitamin A
77mcg
9%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.