Quaker Oatmeal Squares

Other common serving sizes
Calories
423
Fat
4.84 g
Carbs
87.74 g
Protein
12.36 g
There are 423 calories in 2 cups of Quaker Oatmeal Squares.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
1.971g
Monounsaturated Fat
1.624g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
87.74g
32%
Dietary Fiber
8g
28%
Sugars
18.03g
Protein
12.36g
Vitamin D
-
Calcium
225mg
17%
Iron
34.14mg
190%
Potassium
410mg
9%
Vitamin A
334mcg
37%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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