Quaker Oat Bran Cereal

Common serving sizes
Calories
171
Fat
2.35 g
Carbs
34.45 g
Protein
5.69 g
There are 171 calories in 1 cup of Quaker Oat Bran Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
0.722g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
34.45g
13%
Dietary Fiber
4.6g
16%
Sugars
7.52g
Protein
5.69g
Vitamin D
-
Calcium
88mg
7%
Iron
13.78mg
77%
Potassium
201mg
4%
Vitamin A
133mcg
15%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

More Related Foods