Roasted Salted Hulled Pumpkin and/or Squash Seeds

Other common serving sizes
Calories
42
Fat
3.37 g
Carbs
1.07 g
Protein
2.64 g
There are 42 calories in 8 grams of Roasted Salted Hulled Pumpkin and/or Squash Seeds.
Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.638g
3%
Trans Fat
-
Polyunsaturated Fat
1.536g
Monounsaturated Fat
1.048g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.3g
1%
Sugars
0.18g
Protein
2.64g
Vitamin D
-
Calcium
3mg
0%
Iron
1.2mg
7%
Potassium
64mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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