Crab Meat and Cream Cheese Filled Fried Puffs

Other common serving sizes
Calories
484
Fat
26.74 g
Carbs
44.62 g
Protein
15.55 g
There are 484 calories in 6 Crab Meat and Cream Cheese Filled Fried Puffs.
Nutrition Facts
Serving Size 6 puffs
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
26.74g
34%
Saturated Fat
14.767g
74%
Trans Fat
-
Polyunsaturated Fat
1.674g
Monounsaturated Fat
8.654g
Cholesterol
127mg
42%
Sodium
1188mg
52%
Total Carbohydrate
44.62g
16%
Dietary Fiber
1.4g
5%
Sugars
0.33g
Protein
15.55g
Vitamin D
-
Calcium
77mg
6%
Iron
3.41mg
19%
Potassium
221mg
5%
Vitamin A
240mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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