Protein Powder

Other common serving sizes
Calories
186
Fat
4.18 g
Carbs
22.78 g
Protein
14.42 g
There are 186 calories in 5 tablespoons of Protein Powder.
Nutrition Facts
Serving Size 5 tbsps (9.3 g)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
0.698g
3%
Trans Fat
-
Polyunsaturated Fat
2.398g
Monounsaturated Fat
0.959g
Cholesterol
0mg
0%
Sodium
716mg
31%
Total Carbohydrate
22.78g
8%
Dietary Fiber
2.4g
8%
Sugars
0g
Protein
14.42g
Vitamin D
-
Calcium
409mg
31%
Iron
3.26mg
18%
Potassium
186mg
4%
Vitamin A
308mcg
34%
Vitamin C
18.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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