Portuguese Ham and Cheese Pastry

Common serving sizes
Calories
625
Fat
44.03 g
Carbs
31.6 g
Protein
24.9 g
There are 625 calories in 1 Portuguese Ham and Cheese Pastry.
Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
625
 
% Daily Values*
Total Fat
44.03g
56%
Saturated Fat
12.556g
63%
Trans Fat
-
Polyunsaturated Fat
16.751g
Monounsaturated Fat
12.675g
Cholesterol
259mg
86%
Sodium
784mg
34%
Total Carbohydrate
31.6g
11%
Dietary Fiber
1g
4%
Sugars
0.72g
Protein
24.9g
Vitamin D
0mcg
2%
Calcium
364mg
28%
Iron
2.71mg
15%
Potassium
221mg
5%
Vitamin A
152mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:30 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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