There are 357 calories in 100 grams of Portuguese Aletria.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.306g
Cholesterol
7mg
2%
Sodium
11mg
0%
Total Carbohydrate
74.36g
27%
Dietary Fiber
2.6g
9%
Sugars
9.25g
Protein
10.02g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
1.25mg
7%
Potassium
147mg
3%
Vitamin A
6mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.