There are 285 calories in 1 serving of Portuguese Aletria.
Nutrition Facts
Serving Size
1 serving (80 g)
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.245g
Cholesterol
6mg
2%
Sodium
9mg
0%
Total Carbohydrate
59.49g
22%
Dietary Fiber
2.1g
7%
Sugars
7.4g
Protein
8.02g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
1mg
6%
Potassium
118mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.