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Popover
Popover
Common serving sizes
1 oz
1 popover
100 g
Calories
68
Fat
2.37 g
Carbs
8.62 g
Protein
2.68 g
There are 68 calories in 1 Popover.
Nutrition Facts
Serving Size
1 popover
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.638g
3%
Trans
Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
0.786g
Cholesterol
35mg
12%
Sodium
63mg
3%
Total Carbohydrate
8.62g
3%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
2.68g
Vitamin D
-
Calcium
29mg
2%
Iron
0.62mg
3%
Potassium
51mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
62
1 popover
68
100 g
218
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