Polish Protein

Other common serving sizes
Calories
54
Fat
0.55 g
Carbs
0.66 g
Protein
12.53 g
There are 54 calories in 1 tablespoon of Polish Protein.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
12.53g
Vitamin D
-
Calcium
28mg
2%
Iron
2.26mg
13%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:56 PM
Source FatSecret Platform API
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