There are 87 calories in 2 strips or slices of Baked or Boiled Polenta.
Nutrition Facts
Serving Size
2 strips or slices
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
18.47g
7%
Dietary Fiber
1.8g
6%
Sugars
0.15g
Protein
2.02g
Vitamin D
-
Calcium
3mg
0%
Iron
0.98mg
5%
Potassium
38mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.