Baked or Boiled Polenta

Other common serving sizes
Calories
410
Fat
1.85 g
Carbs
86.9 g
Protein
9.49 g
There are 410 calories in 2 cups of cooked Baked or Boiled Polenta.
Nutrition Facts
Serving Size 2 cups of cooked
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.461g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
86.9g
32%
Dietary Fiber
8.3g
30%
Sugars
0.72g
Protein
9.49g
Vitamin D
-
Calcium
13mg
1%
Iron
4.63mg
26%
Potassium
181mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 10:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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