Calories in 100 g of Pheasant and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

246

% Daily Values*

Total Fat

12.05g

15%

Saturated Fat

3.502g

18%

Trans Fat

Polyunsaturated Fat

1.531g

Monounsaturated Fat

5.603g

Cholesterol

89mg

30%

Sodium

205mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

32.26g

Vitamin D

Calcium

16mg

Iron

1.42mg

Potassium

270mg

Vitamin A

57mcg

Vitamin C

2.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone cooked (yield after bone removed)	54
1 leg (drumstick and thigh) (yield after cooking, bone removed)	184
100 g	246
1/2 breast (yield after cooking, bone removed)	312
1 cup diced, cooked	332

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Pheasant

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