There are 28 calories in 1 tablespoon of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.108g
Cholesterol
2mg
1%
Sodium
86mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
3g
Vitamin D
-
Calcium
60mg
5%
Iron
0.38mg
2%
Potassium
45mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.