Calories in 5 oz yields of Papaya and Nutrition Facts

Nutrition Facts

Serving Size

5 oz yields

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.13g

Saturated Fat

0.041g

Trans Fat

Polyunsaturated Fat

0.029g

Monounsaturated Fat

0.036g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

9.32g

Dietary Fiber

1.7g

Sugars

5.6g

Protein

0.58g

Vitamin D

Calcium

23mg

Iron

0.1mg

Potassium

244mg

Vitamin A

52mcg

Vitamin C

58.7mg

65%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz yields	7
1 section or slice	15
100 g	39
1 cup cubed	55
1 small (4-1/2" long x 2-3/4" dia)	59
1 medium (5-1/8" long x 3" dia)	119
1 large (5-3/4" long x 3-1/4" dia)	148

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Papaya

Other common serving sizes

Related types of Papayas

More Related Foods