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Papaya
Papaya
Other common serving sizes
1 oz yields
1 section or slice
100 g
1 cup cubed
1 small (4-1/2" long x 2-3/4" dia)
1 medium (5-1/8" long x 3" dia)
1/4 large (5-3/4" long x 3-1/4" dia)
Calories
37
Fat
0.13 g
Carbs
9.32 g
Protein
0.58 g
There are 37 calories in a 1/4 large Papaya.
Nutrition Facts
Serving Size
1/4 large (5-3/4" long x 3-1/4" dia)
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.041g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.32g
3%
Dietary Fiber
1.7g
6%
Sugars
5.6g
Protein
0.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.1mg
1%
Potassium
244mg
5%
Vitamin A
52mcg
6%
Vitamin C
58.7mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
7
1 section or slice
15
100 g
39
1 cup cubed
55
1 small
(4-1/2" long x 2-3/4" dia)
59
1 medium
(5-1/8" long x 3" dia)
119
1 large
(5-3/4" long x 3-1/4" dia)
148
Related types of Papayas
Papaya Juice
Dried Papaya
Papaya Nectar
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
More Papayas Nutritional Info
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