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Panipuri
Panipuri
Other common serving sizes
1 piece
1 oz
100 g
Calories
307
Fat
12.82 g
Carbs
52.76 g
Protein
6.09 g
There are 307 calories in 100 grams of Panipuri.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
0.973g
5%
Trans
Fat
-
Polyunsaturated Fat
3.783g
Monounsaturated Fat
7.31g
Cholesterol
0mg
0%
Sodium
356mg
15%
Total Carbohydrate
52.76g
19%
Dietary Fiber
2.6g
9%
Sugars
4.63g
Protein
6.09g
Vitamin D
-
Calcium
36mg
3%
Iron
1.96mg
11%
Potassium
221mg
5%
Vitamin A
21mcg
2%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
25
1 oz
87
100 g
307
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