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Panipuri
Panipuri
Other common serving sizes
1 piece
1 oz
100 g
Calories
87
Fat
3.64 g
Carbs
14.96 g
Protein
1.73 g
There are 87 calories in 1 ounce of Panipuri.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.276g
1%
Trans
Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
2.072g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
14.96g
5%
Dietary Fiber
0.7g
3%
Sugars
1.31g
Protein
1.73g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
63mg
1%
Vitamin A
6mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
25
1 oz
87
100 g
307
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