Whole Wheat Pancakes

Other common serving sizes
Calories
275
Fat
12.1 g
Carbs
34.85 g
Protein
9.46 g
There are 275 calories in 3 medium Whole Wheat Pancakes.
Nutrition Facts
Serving Size 3 medium (5" dia)
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
12.1g
16%
Saturated Fat
2.563g
13%
Trans Fat
-
Polyunsaturated Fat
4.697g
Monounsaturated Fat
3.898g
Cholesterol
71mg
24%
Sodium
733mg
32%
Total Carbohydrate
34.85g
13%
Dietary Fiber
4.6g
16%
Sugars
7.98g
Protein
9.46g
Vitamin D
-
Calcium
233mg
18%
Iron
1.98mg
11%
Potassium
282mg
6%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Pancakes

More Related Foods