Whole Wheat Pancakes

Other common serving sizes
Calories
156
Fat
6.85 g
Carbs
19.75 g
Protein
5.36 g
There are 156 calories in 1.7 medium Whole Wheat Pancakes.
Nutrition Facts
Serving Size 1.7 medium (5" dia)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
1.452g
7%
Trans Fat
-
Polyunsaturated Fat
2.662g
Monounsaturated Fat
2.209g
Cholesterol
40mg
13%
Sodium
415mg
18%
Total Carbohydrate
19.75g
7%
Dietary Fiber
2.6g
9%
Sugars
4.52g
Protein
5.36g
Vitamin D
-
Calcium
132mg
10%
Iron
1.12mg
6%
Potassium
160mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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