Rye Pancakes
Other common serving sizes
Calories
52
Fat
1.78 g
Carbs
8.04 g
Protein
1.07 g
There are 52 calories in 1 3-1/2" Rye Pancake.
Nutrition Facts
Serving Size 1 pancake (3-1/2" dia)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.78g
3%
Saturated Fat
0.393g
2%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.744g
Cholesterol
6mg
2%
Sodium
47mg
2%
Total Carbohydrate
8.04g
3%
Dietary Fiber
0.5g
2%
Sugars
2.36g
Protein
1.07g
Vitamin D
-
Calcium
18mg
2%
Iron
0.43mg
2%
Potassium
79mg
2%
Vitamin A
7IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Medium rye flour
3 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
6 g Buttermilk (lowfat, cultured)
1 g Egg (whole)
1 g Household shortening
3 g Molasses