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Pamonha
Pamonha
Other common serving sizes
1 oz
100 g
1 cup
Calories
47
Fat
1.36 g
Carbs
8.95 g
Protein
0.62 g
There are 47 calories in 1 ounce of Pamonha.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
1.069g
5%
Trans
Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
8.95g
3%
Dietary Fiber
0.7g
3%
Sugars
6.17g
Protein
0.62g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:24 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
47
100 g
165
1 cup
423
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