Pamonha

Common serving sizes
Calories
165
Fat
4.79 g
Carbs
31.56 g
Protein
2.18 g
There are 165 calories in 100 grams of Pamonha.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
4.79g
6%
Saturated Fat
3.771g
19%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
31.56g
11%
Dietary Fiber
2.6g
9%
Sugars
21.75g
Protein
2.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.59mg
3%
Potassium
193mg
4%
Vitamin A
5mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 07:24 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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