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Olives
Olives
Other common serving sizes
1 small
1 medium
1 large
1 giant
1 oz
50 g
1 cup sliced or chopped
1 cup whole
Calories
58
Fat
5.64 g
Carbs
2.7 g
Protein
0.46 g
There are 58 calories in 50 grams of Olives.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
0.746g
4%
Trans
Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
4.162g
Cholesterol
0mg
0%
Sodium
542mg
24%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.6g
6%
Sugars
0.08g
Protein
0.46g
Vitamin D
-
Calcium
39mg
3%
Iron
1.23mg
7%
Potassium
9mg
0%
Vitamin A
10mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 oz
33
100 g
117
1 cup sliced or chopped
156
1 cup whole
172
Related types of Olives
Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
Stuffed Green Olives
Black Olives
More Olives Nutritional Info
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