Olives
Other common serving sizes
Calories
156
Fat
14.99 g
Carbs
7.18 g
Protein
1.22 g
There are 156 calories in 1 cup, NFS of Olives.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
14.99g
23%
Saturated Fat
1.986g
10%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.071g
Cholesterol
0mg
0%
Sodium
1440mg
60%
Total Carbohydrate
7.18g
2%
Dietary Fiber
4.1g
16%
Sugars
0.21g
Protein
1.22g
Vitamin D
-
Calcium
104mg
10%
Iron
3.27mg
18%
Potassium
24mg
1%
Vitamin A
505IU
10%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Olives, green
93 g Olives, black