Norwegian Lefse (Potato and Flour Pancake)

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Calories
232
Fat
7.38 g
Carbs
37 g
Protein
4.26 g
There are 232 calories in 3 lefse (about 6" dia) of Norwegian Lefse (Potato and Flour Pancake).
Nutrition Facts
Serving Size 3 lefse (about 6" dia)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
7.38g
9%
Saturated Fat
2.304g
12%
Trans Fat
-
Polyunsaturated Fat
1.693g
Monounsaturated Fat
2.955g
Cholesterol
4mg
1%
Sodium
137mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
2.08g
Protein
4.26g
Vitamin D
-
Calcium
16mg
1%
Iron
1.52mg
8%
Potassium
267mg
6%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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