Millet (Fat Added in Cooking)

Other common serving sizes
Calories
163
Fat
5.47 g
Carbs
24.71 g
Protein
3.66 g
There are 163 calories in 1 ounce, dry, yields of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.009g
5%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
2.28g
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
24.71g
9%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
3.66g
Vitamin D
-
Calcium
3mg
0%
Iron
0.66mg
4%
Potassium
66mg
1%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

104 g Millet (cooked)
6 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt